This is simply amazing! On our first train ride on Sunday, we met Alix, a woman who owns TuscanFitness . She told us about her business and we asked if we could come for a half day experience so we set it up for Friday morning at 8:30. ( She also was invaluable on the first Sunday in that she oriented us to Florence, suggested we take part in the gellato fair that was going on and suggested a place to eat dinner!)
We met her at the Bodegga in Moncioni on Friday. We hiked, (lots of hills), did yoga--absolutely fabulous (I am going to insert the video of the beginning of our session) Alix studied in India and it was the best yoga experience either of us had! Helen is going to India! ;)
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After our hike, we did yoga. It was wonderful. Here is Alix with the opening.
She prepared us a vegan lunch. Fritata, salad, warm fresh bread and apple with homemade peanut butter. It was fabulous!
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Our final event for this day was wood fired pizza! We enjoyed Bruschetta, pizza, and (of course) wine!!
What a DAY!!!!!
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